Coconut Lavender Ice Cream (Vegan)

• 1 cup organic coconut milk

• 1 - 2 tablespoons organic or wildcrafted lavender flowers

• 2 organic bananas (peeled)...chopped and frozen

• Raw honey.... to taste, if desired

Instructions:

Add coconut milk and lavender to a small saucepan and bring to a boil. Remove from heat and stir thoroughly. Let steep (covered) for 20 - 25 minutes.

Strain mixture, reserving milk and discarding lavender. Pour into a freezer-safe container and freeze for several hours or overnight.

Once frozen, break apart the frozen coconut milk into chunks and add to a food processor. Add the chopped frozen banana. Process until the mixture is smooth and creamy, adding additional raw honey if desired. This will create a creamier ice cream, If you want harder ice cream, put the mixture into the freezer for 15 - 20 minutes to harden, then scoop and serve.

Enjoy!

Sarah Dobson Certified Family and Nutritional Herbalist Reiki Master