Coconut Lavender Ice Cream (Vegan)

August 17, 2014

 

  • 1 cup organic coconut milk

  • 1 - 2 tablespoons organic or wildcrafted lavender flowers

  • 2 organic bananas (peeled)...chopped and frozen

  • Raw honey.... to taste, if desired

 

 

Instructions:

Add coconut milk and lavender to a small saucepan and bring to a boil. Remove from heat and stir thoroughly. Let steep (covered) for 20 - 25 minutes.

Strain mixture, reserving milk and discarding lavender. Pour into a freezer-safe container and freeze for several hours or overnight.

Once frozen, break apart the frozen coconut milk into chunks and add to a food processor. Add the chopped frozen banana. Process until the mixture is smooth and creamy, adding additional raw honey if desired. This will create a creamier ice cream, If you want harder ice cream, put the mixture into the freezer for 15 - 20 minutes to harden, then scoop and serve.

Enjoy!

 

 

 

 

 

 

 

Sarah Dobson
Certified Family and Nutritional Herbalist
Reiki Master

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