Medical conditions, surgery, injury, and other factors like age can start to impact the manner in which your body moves. Once this happens, it might be time to look into physical therapy in Bloomington, MN. PT, or physical therapy, helps you reach functional mobility goals while also helping you prevent injury. After surgery or chronic injury, many patients require the best physical therapy plan in order to heal and recover without a lot of complications.
Who Benefits Most From Physical Therapy In Eden Prairie, MN?
Should you start to notice that age, illness, or injury is keeping you from safely and effectively moving your body without pain, you are a great candidate for physical therapy. When you set up an appointment with pain specialists and experts, they will usually suggest the same thing. The right course of PT is a great way to get you back on track and start to move again without a lot of pain and discomfort.
What To Expect From Physical Therapy In Bloomington, MN
After searching for physical therapists near me and learning a bit about why PT is important, you may wonder what to expect at your appointments. Physical therapy begins with an evaluation to learn about your overall health as well as functional mobility. You can expect the following to get evaluated:
- Joint mobility
- Range of motion
- Neurological function
- Cardiovascular performance
Once you have an evaluation, your physician and physical therapist work together to set your mobility goals and formulate a plan to reach them. This is a plan that is tailored to your needs and lifestyle. While also working with local pain clinic centers, you will start to work on teaching your body the best way to move safely and without injury.
Common Activities During Physical Therapy
Depending on your abilities and goals, your physical therapy could take on various forms. For many people, PT involves at least one or more of the following exercises:
- Gait training and balance
- Daily living activities
- Muscle retraining
- Strategies for pain management
- Massage and hot/cold therapy
- Strength enhancing exercises
Occupational Therapy VS. Physical Therapy
Many people wonder what makes physical therapy different from occupational therapy. They often work in tandem but with one significant difference. PT focuses on the improvement of bodily movements, while OT focuses on improving the ability to execute daily living activities.
No matter what, when you need physical therapy, it is imperative that you work with the right professionals so that you get real results based on your unique needs. At Wellspring Health Center, we love to work with patients to help them restore movement in a pain-free manner. We offer a broad range of therapies, including:
- Integrated medical care
- Physical therapy
- Pilates matwork therapy
- Cold laser therapy
- Myofascial therapy
If you are dealing with chronic pain, loss of movement due to age, or recovering from surgery, we are here to help. Get in touch with us today to learn about physical therapy in Bloomington, MN, and what it can do for you. Whether you have pain in your shoulders, neck, or back or suffer from frequent headaches, we can also help with stress-relieving exercises. Call us at (952) 933-1150 to set up a time for a free consultation.