Migraine is a medical condition characterized by recurring headaches. Most people experience a throbbing pain that gets worse with activity. This can be accompanied by nausea, vomiting, and sensitivity to light and sound.
Natural remedies for migraine carry less risk of side effects than prescription drugs. The most common herbs used to treat migraine are feverfew, butterbur, and peppermint oil.
There is also evidence that cinnamon might be helpful in preventing migraines and there are some people who experience relief with acupuncture treatments or even hypnotherapy.
There are many natural remedies for migraine that can be used as alternative or complementary treatments. This article will explore the benefits and use cases of natural supplements for migraine.
Natural Remedies for Migraine Relief That You Should Try!
There are many ways to help manage the symptoms of migraines. Some people use home remedies like consuming caffeine, natural herbs, or applying ice packs on their head.
The causes of migraine headaches are still not completely understood and they cannot be cured. But there are a lot of treatments to take care of the symptoms and prevent it from occurring again.
Many people have found out that medical plants can be very beneficial for reducing the intensity of migraines. Some of these plants are as follows:
-Lavender: Many studies have found that lavender has anti-inflammatory properties and reduces pain by causing a release of serotonin in the brain
-Ginger: It increases circulation, reduces inflammation and calms stomach issues, which are all associated with migraines
-Peppermint: Peppermint relaxes blood vessels which helps reduce fever, nausea, vomiting and headache caused by migraine
-Citrus fruits: Citrus fruits, like grapefruit have shown to reduce migraine symptoms.
How to Treat a Migraine with OTC Medication and Herbal Treatment
There are many ways in which one can treat a migraine naturally. Headache powders can be used as preventive measure or taken during a migraine attack at the first sign of symptoms (usually light, sound, or smell). One could also use herbal remedies such as feverfew, peppermint oil capsules, magnesium citrate or even acupuncture to deal with migraines.
Herbal treatments for migraines include using ginger, peppermint, lavender, scented geraniums and peppermint oil. You could also try lavender tea or peppermint tea bag compress to relieve the headache pain as well as the nausea symptoms that often accompany it. If you want to stay away from medication, these herbal remedies may be worth trying for relief with no side effects!
If a person chooses to pursue natural remedies- make sure they take care in choosing a reliable supplier with proven experience such as Sarah Madsen, who is a herbal expert with years of experience helping people lead a healthier leave.
Natural Solutions for Preventing Migraine Headaches Before They Occur!
Some people may not know, but migraines can be prevented. One way to prevent a migraine is by consuming natural remedies that have medicinal benefits. Medical plants like peppermint, ginger, and feverfew are found to be helpful in preventing migraines.
Another natural remedy for preventing migraines can be achieved by eating a healthy diet that has a variety of nutrients and vitamins. Apart from that, physical activity is also said to help in preventing migraines when done on a regular basis.
If you want more information about natural remedies for migraines, give a call to Sarah Madsen at 808-280-5085 to book a a 30-minute herb and nutrition consultation.