Asthma is a respiratory disorder that is characterized by inflammation and constriction of the air passage. Symptoms of asthma include breathing difficulty, coughing, tightness on the chest, and/or wheezing. The condition can be triggered by allergens, emotional stress, cold air, and viral illness. People with asthma may react negatively to certain food additives such as wheat, shellfish, dietary sulfites, and other products used to preserve food.
People with asthma may sometimes need to stay home from work or go to the hospital. In some cases, the asthmatic condition can be brutal. In addition to a proper asthmatic treatment plan and medication, natural remedies can help keep your symptoms under control.
Natural Remedies for Asthma
Some natural remedies, especially herbs, can help relieve your symptoms, reduce the amount of drug intake and overall improve your quality of life. Herbs used in asthma treatment can help alleviate asthma symptoms. However, it is important to keep in mind that people use herbs for asthma only provides support and not as a total replacement. Some studies report that certain herbal treatment formulas can help reduce the symptoms of acute asthma in some people. However, these findings have not been imitated in controlled studies.
While many herbal products have the potential to offer relief from several chronic inflammatory conditions, a few have been tested on asthmatic people. Herbs can provide relief due to their antioxidant phytochemicals. Some antioxidant phytochemicals prevent free radical formation as well as extinguish them after they are formed.
Best Herbs for Asthma
Licorice: This herb has been used as a medicine for several years. It has an active ingredient known as glycyrrhiza. The ingredient has an anti-inflammatory effect on the lungs, which means it helps reduce inflammation in the bronchial tubes, calming the airways and restoring normal breathing. However, this herb is not suitable for people with high blood pressure, diabetes, liver functioning, or adrenal disease.
Turmeric: You may already have turmeric in your pantry for adding flavor to your dishes. Studies have found that turmeric helps reduce the obstruction of the airway and could be a valuable medical plant to treat asthma. Note that the studies are still limited, and more research is required to determine the benefits of risks.
Garlic: Garlic is a common herb that is available in a variety of forms. The herb is thought to have significant health benefits like reducing blood pressure and cholesterol. While the effective use of garlic for asthma has not been studied directly, research suggests that garlic extracts and raw garlic have anti-inflammatory properties. The amounts of garlic consumed in goods are usually safe, though some people may have allergic reactions to it.
Ginkgo Biloba: This herb has been known to have anti-inflammatory properties and antihistamines. According to the study published in the Journal of Huazhong University of Science and Technology, it is found that Ginkgo Biloba helped reduce the penetration of inflammatory cells in the airways, which in turn reduces the overall airway inflammation.
Are you looking for a better path for your wellness? Do you need to address your asthmatic concerns with a more natural approach? Contact Sarah Madsen today.